This reader is struggling with a common issue in the recovery process – believing she should be able to want to get better with all of her body, mind…and brain, before it will happen. We now know that eating disorders are brain-based diseases. Part of the manifestation of the...
Depression is not a victimless disease. It effects many people besides just the one afflicted. A depressed person does not always realize the turmoil that is going on around them when they are going through different stages of mania and depression. The people most affected are of course the family and even the friends that exist in the close proximity of….
You’re lying in bed at night, and all of a sudden, an overpowering, debilitating fear shivers through your body. Your extremities begin to tingle, and you feel lightheaded. Your heart starts banging against your ribcage, and pain shooting through your chest and arms. It gets harder to breathe. The world, it seems, is spiraling out of control.
How is sleep related to stress? Just as eating right has an effect on your physical and mental well-being,...
The treatment of depression takes many forms and there is no single cure for everyone. The treatment prescribed by...
Anxiety and Panic disorders are problems. Psychology and medical science have both confirmed this. We have mental health services...
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